so, part of my get healthy plan includes cutting back on soda, eventually cutting it out completely.
i have allowed myself one fountain soda a day for the last couple of days, this being day three and it's not too bad. i definitely crave it, and i have to talk myself out of drinking more. i'm hoping that the cravings will only last a short time.
i haven't jumped in head-first, like laurie. but one step is better than no steps, right? right.
i'll keep you posted and let you know what step two is...when i figure it out.
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3 comments:
changing your eating habits is like going swimming...some people will dive in, some slowly make their way from the shallow end to the deep end, and some, (hopefully not us), will just dip their toes in and out and in and out and never actually get their head wet. any start is a good start and soda is an awesome one! keep it up chelle....
oh, and some people will jump in with all their clothes on when it's completely unnecessary...heeheehee
she's never gonna live it down, huh? hahaha.
hey! i quit soda a few weeks ago! if i can do it, you SURELY can do it because i think i have just about the smallest amount of willpower in the world. i'm glad i found your blog, ladies!
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